Ok, I got it. Here is my sharing about the “walking pad vs stationary bike”:
So, I’ve been trying to get more active lately, you know, without turning my living room into a full-blown gym. I thought about getting either a walking pad or a stationary bike. Both seemed pretty chill for home workouts, but I wasn’t sure which one to pick.
First off, I got a walking pad. It was cool because I could walk while watching my shows or even during those endless online meetings. I started walking on it every day, just easy stuff, nothing crazy. It felt good to move around, and it was super easy on my body, like my knees and stuff weren’t complaining at all.
- Walking pad pros:
- Low impact, good for just starting out.
- Easy to use while multitasking.
- Doesn’t take up too much space.
But then, I started thinking, maybe I need something more, you know, to actually get my heart pumping. That’s when I decided to try a stationary bike. I borrowed one from my friend to see how it goes. It was definitely more intense. I could feel my legs working, and I was actually sweating.
- Stationary bike pros:
- Better for building leg muscles.
- Gets your heart rate up.
- Still pretty low impact compared to running.
After trying both, I realized they both have their own vibe. The walking pad was great for just being more active in general, especially on days when I felt super lazy. But the stationary bike, that was the real deal for a proper workout, and it felt good to push myself a bit.
My Verdict
Honestly, I ended up keeping both. I use the walking pad on days when I just want to move a bit while working or chilling. And I hop on the bike when I’m in the mood for a solid workout. It’s all about what you’re feeling that day and what your body needs. No pressure, just do what feels good!
I am happy now, it’s all about finding what works for you, right? And hey, maybe this will help someone else who’s stuck between a walking pad and a stationary bike. Just remember, moving is good, no matter how you do it!
